Nutrition Tip | Acai Berries
October 8, 2016Acai berries receive a lot of attention for their superfood status!
Vixens finalise 2017 roster
October 3, 2016The Melbourne Vixens have finalised their roster for 2017 with the signing of young Jamaican defender Kadie-Ann Dehaney.
Positive start for Vikings & Vipers
October 3, 2016The Victorian Vipers and Viking hockey teams have enjoyed positive starts to their 2016 Australian Hockey League campaigns in Perth.
Welcome home our heroes!
October 3, 2016Help us to welcome home our Rio 2016 Paralympic heroes at a public celebration and parade on Wednesday 5 October in Bourke Street Mall.
Nutrition Tip | Turmeric
October 2, 2016Turmeric is a spice which is commonly used in South East Asian cuisines to impart flavour and colour in food.
Ern Prentice Insight | Mutual Accountability
October 1, 2016A team will be successful especially for on-field leadership performance if there is respect for the team’s values, purpose and game plan. Underlying this success is the need for trust and interdependence.
Strength & Conditioning Placement 2017
September 26, 2016The VIS Strength and Conditioning Department offer an exciting opportunity for prospective S&C coaches seeking to gain valuable practical experience in preparing elite athlete.
Diamonds and youth to shine for Vixens in 2017
September 23, 2016The Melbourne Vixens are excited to announce a bevy of Australian Diamonds, an international star and the best up-and-coming talent as the 2017 Melbourne Vixens who will challenge in the National Netball League.
Steelers go back-to-back
September 19, 2016The Australian Steelers wheelchair rugby team claimed back-to-back Paralympic gold medals with a double overtime 59-58 victory over the United States on Monday.
Golden double for Cooke
September 17, 2016Carol Cooke is the toast of the Australian Paralympics team after becoming the first Aussie athlete to win two individual gold medals in Rio.
