
Welcome Unlockd!
May 19, 2016The VIS is thrilled to announce Unlockd as a new Sponsor to the VIS Personal Excellence Program!

Doughty continues winning streak
May 16, 2016Doughty continues winning streak

Silver for Sharks
May 16, 2016The Australian Men’s Water Polo team, the Sharks, claimed silver at the FINA World League Intercontinental Tournament in Japan

Meat free Mondays
May 16, 2016Meat Free Mondays is an initiative that’s been around for a few years now, encouraging Australians to have one meat-free day a week.

Vixens go down fighting
May 15, 2016The Melbourne Vixens have gone down to the NSW Swifts 51-59 in Round 7 of the ANZ Championship at Hisense Arena on Sunday afternoon.

Mitchell wins silver in Doha
May 9, 2016Rio 2016 bound Kathryn Mitchell has won javelin silver in the opening leg of the Diamond League season in Doha.

Sharks named for World League tournament
May 9, 2016VIS athletes Lachlan Edwards and James Stanton-French have been named in the Australian Men’s Water Polo squad, the Sharks, for the World League Intercontinental Tournament in Japan.

Battle in Baku
May 9, 2016Australia’s Rio 2016 hopefuls have found the going tough at the extremely strong Baku Grand Slam event in Azerbaija.

Nutrition Trainee 2016-2017
May 8, 2016An exciting opportunity exists for a highly motivated, aspiring Sports Dietitian to join the VIS Nutrition Team.

How important is protein for appetite control?
May 7, 2016The sensation of feeling full is very important as you want to feel satisfied after you’ve eaten a meal or snack.