The Nutrition team work to empower our athletes to be self-sufficient by providing evidence based, individualised nutrition advice and practical strategies that are sport specific and targeted toward achieving their goals.
How Nutrition Services help our athletes?
The Nutrition team provide the following nutrition services to our athletes across all sports:
- Individualised assessments and periodised nutrition plans
- Competition nutrition advice and plans
- Group workshops and education
- Supplement advice & protocols
- Hydration testing and plans
- Physique monitoring
- Nutrition support to assist rehabilitation from injury
- Travel nutrition advice
- Food service support
- Nutrition education and support for coaches and other service providers
Nutrition Recipes
Explore the VIS recipe hub to find delicious, dietitian approved meals and snacks. Recipes are suitable for athletes and members of the community, and are flexible to cater for dietary requirements.
Recent Nutrition News
Community Resources
More Nutrition Tips
