Nutrition Tip | Rhubarb
August 6, 2017Rhubarb - vegetable, fruit or herb? You may be surprised to learn that Rhubarb is actually a VEGETABLE!
Hamilton on fire
July 31, 2017VIS scholarship holder, Lucas Hamilton, has made it into the history books becoming the first Australian to win the Tour of Alsace, as he picked up the general classification win today.
Silver World Champs for VIS
July 31, 2017VIS scholarship holder, Daniel Cave, has won silver in the mixed 4x100m medley relay at the FINA World Championships in Budapest.
Tough luck for Ruffels
July 31, 2017Ryan Ruffels had a disappointing finish to his Canadian Open tournament finishing tied 32nd.
Turner takes sixth
July 30, 2017VIS scholarship holder, Bodi Turner, has finished 6th in the field at the UCI BMX World Championships.
Kate bags a bronze
July 30, 2017Kate Doughty has secured her third podium finish and her first bronze medal of the ITU World Paratriathlon Series in Edmonton, Canada over the weekend.
Nutrition Tip | Meal Hacks
July 30, 2017Too busy to cook dinner? Who doesn't want dinner on the table in less than 20mins after coming home from work, university or training?
Vixens announce training partners
July 29, 2017The Melbourne Vixens have announced four netballers as their training partners for the 2018 Suncorp Super Netball season.
Tapper hits her way to gold
July 28, 2017VIS scholarship holder and Rio Olympian, Melissa Tapper, has added another gold medal to her collection after a successful showing at the Korean Para Open.
VIS takes on London
July 24, 2017The Victorian Institute of Sport was represented by eight athletes at the World-Para Athletics Championships in London, with Isis Holt bursting onto the scene once again with an incredible back-to-back title defence over the T35 100m and 200m.
