Birkinhead notches up qualifier at Zatopek:10
December 18, 2017Damien Birkinhead recorded the sole Commonwealth Games A qualifier at Zatopek last Thursday night, heaving the shot put 20.32m
2017 Personal Excellence Leadership Program wrap
December 18, 2017Hear from Carol Cooke as she gives an insight into what the program meant to her, and what she got out of it.
Former Award of Excellence recipient nudges out Slattery
December 18, 2017A highly successful weekend of track cycling for Victorian Institute of Sport riders at DISC Velodrome saw a number of podium finishes.
Kookaburras go back-to-back
December 11, 2017The Kookaburras have claimed back-to-back Hockey World League titles after edging out Argentina in what was described as a ‘heart-stopping’ victory in Bhubaneswar.
Nutrition Tip | Pickle Juice
December 11, 2017You may have noticed more and more elite athletes using pickle juice lately to treat muscle cramps. Maybe you've tried it yourself? So how does it work?
Scotty James kicks off season in Copper Mountain
December 11, 2017VIS snowboarder, Scotty James, opened his season at Copper Mountain for the start of the World Cup series, over the weekend.
Bunque wins Port Phillip Amateur
December 11, 2017VIS golfer, Stephanie Bunque has won the 2017 Port Phillip Women’s Amateur title following a final round 72-hole Championship that played at Kingston Heath on the weekend.
Gallagher and Donohue qualify for World Championships
December 11, 2017VIS cyclist, Jess Gallagher, has won gold in the Tandem Time Trial at the Para-Cycling Nationals in Sydney.
Aerial skiers flying high in Finland
December 4, 2017VIS athletes, Danielle Scott and Laura Peel have both claimed victories at the Aerial Skiing warm-up Europa Cup in Ruka, Finland.
Nutrition Tip | Fueling whilst flying
December 4, 2017Flying to domestic or international events can expose athletes to a wide variety of foods which may not be the most nutritionally sound choices.
