Nutrition Tip | Beetroot Juice
September 9, 2017Not only is beetroot a great food for good health, but some benefits have also been found for sports performance.
Cooke crowned dual World Champion
September 4, 2017Carol Cooke has successfully regained her crown as dual World Champion at the 2017 UCI Para-cycling World Championships in Pietermaritzburg, South Africa over the weekend.
Skinner takes silver
September 4, 2017A World Champion title remains elusive for Rio Olympic Gold medallist, Catherine Skinner, as she was narrowly defeated by Italian Jessica Rossi in the Women’s Trap at the ISSF World Shotgun Championships in Moscow, Russia.
New World Record set at “Row for Sarah – Super Saturday” in Melbourne
September 4, 2017Five Olympians. Four World Record attempts. One new World Records. One Inspiration.
Steelers steal another win
September 3, 2017The Australian Steelers have earnt themselves yet another trophy, defeating Japan 53-46 at the IWRF Asia Oceania Championships in Auckland, New Zealand.
Diamonds fall to Ferns
September 3, 2017The Australian Diamonds have suffered their first loss in the Quad Series, going down 57-47 to New Zealand in the final match of the series in Invercargill, New Zealand.
Nutrition Tip | Beetroot
September 2, 2017Beetroot – what a beauty! Grated, fermented, roasted and juiced – beetroot is one beautifully coloured and nutrient bursting vegetable that any athlete can incorporate into a healthy balanced meal or snack!
A record breaking throw
September 1, 2017VIS shot putter, Damien Birkinhead, etched his name into the Australian record books, throwing a whopping 21.35m to place second in Zagreb, Croatia earlier last week.
Reynolds defends her crown
August 28, 2017Amanda Reynolds has defended her KL3 Women’s 200 sprint para-canoe title, at the ICF Sprint Canoe World Championships over the weekend.
Hamilton storms to fourth
August 28, 2017Lucas Hamilton has wrapped up a successful Tour de l’Avenir campaign, walking away with 4th overall and a win for the Australian U23 Men’s Team in the team classification.
