
Nutrition Tip | Menu Psychology
February 26, 2018Menu psychology, is it preventing you from making appropriate choices when eating out for brunch?

Gregson and Birkinhead set to debut indoor
February 26, 2018Australian record holders, Ryan Gregson (1500m) and Damien Birkinhead (Shot Put), will make their debut appearances at the World Indoor Championships in Birmingham 1-4 March.

Schumanns selection is history in the making
February 26, 2018Australia has named Victorian Institute of Sport scholarship holder Damien Schumann, to compete in the first men’s beach volleyball team in the history of the sport at the Commonwealth Games.

Mapasa and Somerville Commonwealth Games selection confirmed
February 26, 2018VIS badminton doubles duo, Setyana Mapasa and Gronya Somerville, have been selected in the Australian Commonwealth Games badminton team to compete at Gold Coast 2018.

Four VIS cyclists selected for Gold Coast
February 26, 2018The Victorian Institute of Sport will be represented by four cyclists at Gold Coast 2018 after Commonwealth Games Australia selected four debutants; Kelland O’Brien (Track Endurance), Jacob Schmid (Track Sprint), Jess Gallagher (Para-Tandem) and Madison Janssen (Para-Tandem).

Gourley going for gold
February 26, 2018Co-Captain and two-time Paralympian Mitchell Gourley, will be joined by debutant Jonty O’Callaghan in their quest to win the VIS’ first Paralympic gold medal since 1994 at the PyeongChang Paralympic Games.

Lydia Lassila’s Last Jump
February 19, 2018Meantime the decorated career of Lydia Lassila is over after the 36-year-old missed the finals in the women's freestyle aerial skiing at PyeongChang.

Nutrition Tip | Egg yolks it is
February 19, 2018Separating egg yolks from your whites might in fact not be as beneficial as many individuals think - unless you’re making pavlova.

Holt breaks her own world record
February 19, 2018Victorian Institute of Sport teenage sprint sensation Isis Holt has broken her own world record in the T35 100 metres on the Gold Coast.

Athletics Championships sees thirteen VIS athletes selected for Gold Coast
February 19, 2018So far thirteenteen VIS athletes have been named in the Australian Track & Field team for the Commonwealth Games, including our most recent national record holder, javelin thrower Kathryn Mitchell.