Vixens fire up
February 19, 2018Our Melbourne Vixens have enjoyed the perfect start to their pre-season with back-to-back wins over the Queensland Firebirds in Brisbane at the weekend.
Women shooters on target
February 19, 2018After recent changes to international Trap Shooting rules, which means that women now shoot at the same number of targets as men, two VIS scholarship holders have turned heads at the Sydney Cup event at the weekend.
Scotty James named Australia's flag bearer
February 12, 2018VIS snowboarder, Scotty James, led the Australian team with pride in the opening ceremony of the PyeongChang Winter Olympic Games on Friday night.
Nutrition Tip |Changing up your pasta
February 12, 2018id you know there are some new varieties of legume based pasta in your supermarket aisles?
Kathryn Mitchell sets new Australian record
February 12, 2018VIS athlete, Kathryn Mitchell, has set a new Australian record in the women’s javelin of 67.58m at Athletics Victoria throwers meet in Ringwood on Sunday.
Xavier impresses in Julian Wilson's invitational event
February 12, 2018VIS surfer, Xavier Huxtable, has claimed top spot at the Julian Wilson invitational event at Yaroomba over the weekend.
2018 Winter Olympics: Guide and Preview for PyeongChang
February 8, 2018With the 2018 Winter Olympics in PyeongChang starting tomorrow, here’s everything you need to know
Nutrition Tip | Post-exercise meals to keep your bones strong
February 5, 2018Making strong bones isn't all about optimal Calcium and Vitamin D intake.
Scanlan Shooting for the Stars
February 5, 2018A total of eight VIS athletes will represent Australia in shooting at the Commonwealth Games, including defending Commonwealth Games champion, Laetisha Scanlan.
Kell O’Brien on target for bright career
February 5, 2018Day 1 to 4 wrap of Track Nationals with a flurry of standout performances by VIS cyclists
