R U OK Day
September 12, 2019The Victorian Institute of Sport are proud to be supporting ‘R U OK? Day’ today with the help of Hockeyroos goalkeeper, Rachael Lynch, and the Performance Lifestyle team.
Jess Hansen | 2020 Visions
September 9, 2019A world without heartbreak might be a world without stories. It is an inescapable reality of the sporting world. It can ruin a dream, but it can also build a champion. Jess Hansen – a 100m breaststroke specialist – knows this all too well. Throughout her career, she has suffered through many frustrating moments – all of them followed by a more resilient outlook. Currently, her focus is on Tokyo, and her determination has never been stronger.
Vixens bow out of finals
September 9, 2019The Melbourne Vixens’ 2019 season has come to an end after going down to the NSW Swifts in Suncorp Super Netball’s preliminary final in Sydney.
Naess ends with a win
September 9, 2019VIS para-triathlete Kate Naess has ended her racing season on a high, taking home the gold medal and valuable Tokyo 2020 Paralympic Games qualification points at the 2019 ITU Para-triathlon World Cup in Banyoles, Spain, on Sunday.
Steelers to play for gold
September 9, 2019The Australian Steelers have qualified for today’s IWRF Asia Oceania Championship gold medal match after a loss and a win yesterday, but will need to prepare for a gusty battle if they are to defend their regional title.
Alcott's 23-match winning streak over
September 9, 2019VIS’ Dylan Alcott’s 23-match winning streak came to an end on the weekend, with a 6-1, 6-0 loss to Brit, Andy Lapthorne in the US Open Final.
Strong start for Aussie surfers
September 9, 2019VIS athlete Nikki van Dijk is competing for Australia alongside teammates Sally Fitzgibbons and Stephanie Gilmore in the women’s team event at the World Surfing Games at Miyasaki in Japan.
Hockeyroos fall agonisingly short
September 9, 2019The Hockeyroos will need to go via the long route to qualify for Tokyo 2020 after New Zealand claimed the Oceania Cup with a 1-1 draw in a tension filled final match.
Williamsz Threepeat
September 9, 2019VIS distance runner Jordan Williamsz is back on the winners list after he crossed the line first in the men’s mile at the 2019 Great Northern City Games in Newcastle-Upon-Tyne, UK.
Nutrition Tip | Women's Health Week
September 9, 2019Womens Health week last week allowed us an opportunity to think about some of the special needs and challenges for our female athletes, including those of a dietary nature.
