Winter Recipe | Lentil Soup
June 15, 2020As the weather gets colder, that can only mean one thing - Soup!
Mystery guests teach VIS cyclists about balancing sport and life
June 12, 2020What does a celebrity chef, a former AFL player and a Tour de France stage winner all have in common?
What has Elaine Tor been up to during isolation?
June 11, 2020As our Victorian Institute of Sport (VIS) swimmers return to the pools after two months at home due to COVID-19, we caught up with Lead Biomechanist at the VIS, Dr Elaine Tor to see how she has been working with athletes remotely.
VIS continue to provide athletes with the opportunity to achieve success in sport and life
June 10, 2020The Victorian Institute of Sport (VIS) Performance Lifestyle Team has been engaging athletes in various elements of career development over the last 3 weeks.
Sergei is stepping out of the shadows and into the spotlight
June 9, 2020Sergei Evglevski’s family is a big name in the world of shooting.
Isolation helps Olympian grow faster, stronger, and more powerful
June 5, 2020Victorian Institute of Sport (VIS) long jumper Brooke Stratton has spent the last eight weeks improving her physical capacity from the garage. Under remote guidance of Strength and Conditioning Coach Cory Innes she’s been able to improve on her weaknesses and set new personal bests when she returned to the VIS gym on Monday.
Athletes return to the VIS with renewed hunger
June 3, 2020It was exciting to see the likes of Scotty James, Mack Horton, Morgan Mitchell and Liz Watson return to the Victorian Institute of Sport (VIS) gym and resume training earlier this week.
VIS sailors learn from Olympic Champions
May 29, 2020The Victorian Institute of Sport (VIS) sailors have been away from the water for two months. You might have seen them working out together online but what you haven’t seen is the video chats they have had with some of Australia’s best sailors in history.
What has Jamie Bahnisch been up to during isolation?
May 27, 2020As we have settled into the isolation period due to COVID-19, so have our Victorian Institute of Sport experts.
Tokyo hopefuls continue to inspire students from their homes
May 22, 2020The Victorian Institute of Sport (VIS) in partnership with School Sport Victoria are pleased to announce that the school speaker program BeFitBeWell is now being rolled out online to Government schools in Victoria.
