How important is protein for appetite control?

May 7th, 2016

The sensation of feeling full is very important as you want to feel satisfied after you’ve eaten a meal or snack.

Ruffels continues US PGA campaign

May 3rd, 2016

Ryan Ruffels has his best ever finish at the Zurich Classic in New Orleans

Tweddell sails to silver

May 2nd, 2016

Oliver Tweddell sailed a strong race to finish second overall in the Finn class at the Sailing World Cup in Hyeres, France.

Vixens down Magic

May 1st, 2016

The Melbourne Vixens have claimed a 23 goal victory over the WBOP Magic at Hisense Arena on Sunday.

Nutrition Tip |“Check your substances” - Update!

April 30th, 2016

Did you know ASADA has updated its “Check your substances” page? ASADA has adopted Global Drug Reference Online (DRO), a new mobile enhancement for the previous “Check my substances” search tool

Joseph named women's hockey coach

April 29th, 2016

The VIS is delighted to announce that former Hockeyroos star Stacia Joseph will take on the interim role of VIS Women’s Hockey Program Head Coach, replacing outgoing coach Katie Allen.

Weightman ready for Rio

April 29th, 2016

Lisa Weightman cemented her place in the Australian team with the Australian Olympic Committee confirming her selection in the marathon for Rio 2016.

Doughty realises Paralympic dream

April 25th, 2016

It was a great day for VIS para-triathlete Kate Doughty at the 2016 Penrith ITU World Paratriathlon, winning the gold medal in the elite women’s PT4 category.

Duncan suffers injury set-back

April 24th, 2016

Australian 1500m runner Melissa Duncan has suffered a devastating setback on route to her Olympic debut in Rio later this year

Dr Phoebe Stanley - Sports Optometrist

April 22nd, 2016

Dr Phoebe Stanley, a former VIS athlete and Olympic rower is offering her services as an Optometrist to all VIS athletes, friends and family.

See all our partners

VIS is proudly sponsored by