Rachael Lynch | Why silver is gold
August 13, 2018The Hockeyroos settled for silver at the Commonwealth Games after being beaten by a clinical New Zealand outfit in the gold medal match at the Gold Coast Hockey Centre
Hansen on the rise
August 13, 2018Victorian Institute of Sport’s Jessica Hansen had a Pan Pacific’s Championship she’ll never forget, collecting a silver medal in the Women’s 100m Breaststroke and gold in the 4x100m Medley Relay in Tokyo last week.
Rest in Peace Jarrod Lyle
August 13, 2018It’s with great sadness to hear of the passing of former Victorian Institute of Sport Golf scholarship holder (2003), Jarrod Lyle. Our thoughts are with his family, friends and the golfing community.
Thank you Simon Gerrans
August 13, 2018Simon Gerrans has called time on his 15-year professional cycling career. The 38-year-old said in an open letter published by BMC that his passion for the sport isn't what it used to be.
Nutrition Tip | Breakfast
August 13, 2018Breakfast provides an opportunity to break your overnight fast (break – fast) and top-up your muscles with glycogen for energy, and protein for muscle synthesis.
ICYMI | Reality Catch-up
August 13, 2018Here’s a quick update on how our former VIS scholarship holders, Lydia Lassila (Survivor) and Bianca & Carla (The Block), are going in their respective reality TV programs.
Lightning ends Vixens' finals hopes
August 6, 2018The Melbourne Vixens have missed out on making the 2018 finals series, going down to the Sunshine Coast Lightning in Melbourne today, 51-56.
Reality check?
August 6, 2018If you haven’t already make sure you’re watching ‘Survivor’ on Channel 10 from 7:30-9:00pm Monday – Thursday whilst having ‘The Block’ recorded on Channel 9 at the same time Monday – Sunday.
Steelers begin World Champs defence with dominant victory
August 6, 2018Australia could not have been more convincing in their opening match at the 2018 IWRF Wheelchair Rugby World Championship on Sunday, hammering New Zealand 66-36 at Sydney Olympic Park.
Hockeyroos finish fourth in World Cup
August 6, 2018The Hockeyroos 2018 Women’s World Cup campaign has come to a close, finishing an impressive fourth after suffering a 3-1 loss to Spain in the bronze medal match in London on Sunday.
