Watson goes back-to-back
September 3, 2018Melbourne Vixens midcourter, Liz Watson has taken out the 2018 Sharelle McMahon Medal for the second year in a row.
Three Vixens selected in Diamonds team
September 3, 2018Melbourne Vixens Liz Watson, Jo Weston and Emily Mannix have been selected in the Samsung Diamonds team that will compete in the Quad Series and Constellation Cup, with the international Test series beginning next month.
Rietman and White silver medalists in France
September 3, 2018Victorian Institute of Sport sailors, Tayla Rietman and Lachlan White, came second at the 2018 Junior World Championship for the Nacra 17 in France on the weekend.
Nutrition Tip | Iron
September 3, 2018Last week was World Iron Awareness Week. This gives us a chance to think about how important iron is and how it can influence performance. So, what is iron?
U23 Development team named for China
September 3, 2018Hockey Australia today announced an 18-strong Under-23 Australian Development team for the upcoming China Tour, which includes VIS’ Nicola Hammond, Sophie Taylor and Aisling Utri.
Kookaburras Team named for Darwin
September 3, 2018Hockey Australia today announced the 20-member Kookaburras team for the upcoming Darwin International Hockey Open (DIHO) and two Tests against Argentina, which included uncapped VIS scholarship holder Josh Simmonds.
Five VIS athletes to compete for Asia Pacific
September 3, 2018Five Victorian Institute of Sport athletes have been selected to represent Asia Pacific at the IAAF Continental Cup in Ostrava on 8-9 September.
Schumann shines
September 2, 2018Damien Schumann was bitterly disappointed when he was axed from his school volleyball team at Mazenod College in Melbourne’s South East.
Kathryn the great
September 1, 2018As Mitchell approached the runway for her final throw at Gold Coast 2018, the display of raw emotion was truly inspiring. The enormity in what Mitchell had achieved was realised, the tears came and she was overcome with what she’d finally done at her fourth Games.
Nutrition | Caffeine
August 27, 2018How much is in a cup of coffee?
