Pressure is a privilege
October 1, 2018Cool and impervious to pressure, Mack Horton put expectations aside to get Australia off the mark in the Commonwealth Games' gold medal column, racing the way he wanted in the men’s 400m freestyle event.
Nutrition Tip | Healthy Balanced Eating
October 1, 2018Listening to your body and acknowledging your hunger and fullness cues is a key skill in healthy balanced eating.
Moloney a Diamond again
October 1, 2018Netball Australia has announced the VIS/Melbourne Vixen Netballer Kate Moloney will join the Samsung Diamonds in the upcoming four-match Constellation Cup series, which commenced in Brisbane this upcoming Sunday.
Tapper delights home crowd
September 30, 2018Melissa Tapper delighted a massive home crowd to secure table tennis gold in the women’s singles TT6-10 at the 2018 Gold Coast Commonwealth Games.
Nutrition | Snacking right
September 24, 2018Snacking gives us extra fuel and nutrients to top up our energy stores when we are hungry. It’s also a great way to get your extra fruit, veg and dairy serves for overall health.
Aussie Diamonds win Quad Series
September 24, 2018The Samsung Diamonds sealed another Netball Quad Series title with a 60-55 win against the New Zealand Silver Ferns at Melbourne Arena on Sunday.
Kookaburras Grounded By Argentina In Darwin Decider
September 24, 2018The world number one Kookaburras have lost the final of the Darwin International Hockey Open (DIHO) to second-ranked Argentina in an entertaining 2-1 defeat on Saturday night.
Two silver and a bronze for VIS rowers
September 18, 2018The 2018 World Rowing Championships concluded with VIS having scholarship holders in three podium finishing teams, including the Women’s Eight, Men’s Eight and Women’s Coxless Four in Plovdiv, Bulgaria over the weekend.
Simmonds earns his Debut
September 17, 2018The Kookaburras have defeated world number two Argentina 1-nill at Marrara Hockey Centre on Sunday in a warm up for the Darwin International Hockey Open which saw VIS’ Josh Simmonds debut.
Taylor and Padget make International debut
September 17, 2018The Hockeyroos suffered a 2-1 defeat in the Four Nations Final against Japan who came from behind to clinch victory in Ibaraki on Sunday afternoon.
