Our Victorian Institute of Sport nutrition team have pulled together 10 tips that might help you manage your diet this Easter long weekend. - Happy Easter!
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In-Seine Facts | The Games Torch Relay
April 16, 2024The Olympic flame will be lit in ancient Olympia today, Tuesday April 16, and will be carried on a 68-day relay for the first ever opening ceremony to take place outside of a stadium, along the Seine river in Paris on July 26.
The Wellbeing Nexus
April 4, 2024Deakin University in collaboration with the Victorian Institute of Sport has researched the role of Performance Lifestyle Advisers (PLAs) and how the profession in holistic athlete wellbeing contributes to high performance outcomes for Australia.
Between You and Me: Sam Williamson and Jono Wallace-Smith
March 28, 2024World Champion swimmer Sam Williamson and his VIS Physical Preparation Coach, Jono Wallace-Smith have an undoubtedly unique friendship. Dive into their quirky conversations, bromance moments and how they're gearing up for Paris qualification.
In-Seine Facts | The ultimate Eiffel Tower souvenir
March 26, 2024The average tourist may return from Paris with an Eiffel Tower key ring or notebook. Olympians and Paralympians, however, will return with the most unique souvenir of all with a historic part of the city etched into the medal around their necks.
In-Seine Facts | Paris by numbers
March 26, 2024With approximately 15,000 athletes to be housed in the athlete village during the Olympics and Paralympics, how do the logistics of their hospitality add up?
