News

Murray & Bunque win Amateur of the Year awards

August 12th, 2019

Victorian Institute of Sport golfers, Zach Murray and Stephanie Bunque, both earned the title of 2018 Victorian Amateurs of the Year.

Cooke claims gold at World Cup Time Trial

August 12th, 2019

VIS para-cyclist, Carol Cooke, claimed another victory at the ICU Para-Cycling World Cup in Canada, finishing with a time of 19mins 39secs on the 9.45km course.

Vixens come unstuck to Swifts

August 12th, 2019

The Melbourne Vixens have suffered a hard loss in Sydney, going down to the NSW Swifts 51-57; their second loss to the top side this year.

Nutrition | Eat a rainbow!

August 12th, 2019

Eat a rainbow! When you’re shopping for fresh fruit and vegetables take the time to appreciate all the wonderful colours on the shelves.

I'm 42, not 92

August 9th, 2019

"People seem to think you shouldn't be able to run after you're 40. I think I'm proving them wrong. I'm proud of that.”

Tokyo Taster

August 8th, 2019

With less than 18 months to go until the Paralympics, I set off on an information gathering expedition to Japan with Paralympics Australia’s Lead Sports Dietitian, Siobhan Crawshay.

Team Behind The Athlete | Jono Wallace Smith

August 7th, 2019

VIS Coach Jono Wallace Smith is responsible for providing Physical Preparation training to the athletes in our Individual Athlete Scholarship Program, which includes athletes from the new Olympic sports.

Juggling Act | Pinnacle

August 6th, 2019

An elite para-triathlete, motivational speaker, mentor, registered psychologist and mum - Kate Doughty knows no limits when it comes to adversity and achievement.

Game of Firsts | Pinnacle

August 5th, 2019

The Olympics have a special place in Japan's history as a catalyst for change.

Nutrition | An Apple A Day

August 5th, 2019

An apple a day keeps the doctor away...

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