Instagram Takeover: Dean Hewitt

Curling runs in the blood for champ Dean Hewitt, who is the second generation in his family to take on the Olympic sport.

Curling, a seemingly understated sport, is not very common in Australia. It involves teams of four attempting to slide rocks or stones from one end of the ice rink to the other, where they should land as close to the target as possible.  The sliding process is ably assisted by the sweepers, who use brooms to help guide the stones into place.

Dean, a qualified exercise physiologist, is currently training six days per week in preparation for the 2022 Winter Olympic Games in Beijing,

“We only get to train once a week on the ice which is difficult for a national team, especially when we are playing against teams that train on the ice more than once a day. The rest of the time we train in the gym or practice our sweeping technique or spending numerous hours working on strategy and game analysis.”

See how the national champion balances his preparations for the Olympics with his professional work at Bodycare Workplace Solutions.


The Victorian Institute of Sport are proudly supported by Open Universities Australia, who are both in support of National Careers Week from May 17 - 23. Click HERE for more information about National Careers Week.  

Latest News

Shifting the dial for women in high-performance strength and conditioning hero image

Shifting the dial for women in high-performance strength and conditioning

March 7, 2025

In line with this year's International Women’s Day theme, the VIS is actively closing gender gaps in high performance sport by unlocking equal opportunities for females in strength and conditioning coaching; an area requiring bold action to shift the dial and lead the industry change.

Livingstone OAM shaping the VIS' future for a successful runway to Brisbane 2032 hero image

Livingstone OAM shaping the VIS' future for a successful runway to Brisbane 2032

February 27, 2025

The first 100 days for a new CEO require a unique blend of courage and curiosity to set the stage for long-term success, something Nicole Livingstone OAM has delicately delivered with infectious enthusiasm.

Victoria’s rich hockey goalkeeping history on track to continue in the form of Jed Snowden hero image

Victoria’s rich hockey goalkeeping history on track to continue in the form of Jed Snowden

February 20, 2025

Victoria has long been a breeding ground for some of Australia’s most successful field hockey goalkeepers, some of whom have achieved legendary status and left an indelible mark on the sport.

VIS seeks a dynamic Director High Performance to drive 2028 and 2032 Olympic and Paralympic success hero image

VIS seeks a dynamic Director High Performance to drive 2028 and 2032 Olympic and Paralympic success

February 10, 2025

The Victorian Institute of Sport is recruiting a new Director High Performance to join the organisation, to lead the VIS towards to the Los Angeles 2028 and Brisbane 2032 Olympic and Paralympic Games and beyond.

The countdown to Milano Cortina 2026 is on hero image

The countdown to Milano Cortina 2026 is on

February 6, 2025

The VIS joins the Australian Winter Olympic Team and the country's winter sports community in celebrating one year until Australia takes on the world at the 2026 Milano Cortina Olympic Winter Games in Italy.

Related news

See all our partners

VIS is proudly supported by