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Nutrition

Surf Life Saving to Triathlon | Zoe Clarke’s Transition

Surf Life Saving to Triathlon | Zoe Clarke’s Transition

The Victorian Institute of Sport and Triathlon Australia’s High Performance Program are looking for talented athletes for the sport of Triathlon* to work towards achieving medal outcomes at the 2028 and 2032 Olympic Games. VIS scholarship athlete, Zoe Clarke, transitioned into triathlon from Surf Life Saving.

Fuelling for Endurance Events

Fuelling for Endurance Events

The Melbourne Marathon is less than a week away and the fun run season is upon us. VIS Sports Dietitian, Jess Rothwell, works with our athletic program including elite endurance athletes. She shares her insights into understanding nutrition planning for long distance events.

Striving for Paris with Kate McDonald

Striving for Paris with Kate McDonald

Victorian Institute of Sport (VIS) Artistic Gymnast, Kate McDonald, is hoping to secure a ticket to the 2024 Olympic Games in Paris with a strong performance at the Artistic Gymnastic World Championships which begin in Antwerp Saturday 30 September.

Playground to Podium | VIS Family Day

Playground to Podium | VIS Family Day

VIS Family Day saw athletes and staff bring members of their families into the world class VIS facilities, demonstrating great representation of the VIS motto “Success in Sport and Life”, as sacrifices are often made when working in high performance sport.