Nutrition
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The Victorian Institute of Sport appoints Dr Emily Meehan as Nutrition Manager
The Victorian Institute of Sport (VIS) has appointed Dr Emily Meehan to Nutrition Manager, recognising her outstanding contribution to athlete performance, academic excellence and…
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The ciao (chow) bellas of the Australian Winter Olympic Team
VIS Sports Dietitian Siobhan (Vorney) Crawshay, was one of three accredited sport dieticians spread across Livigno, Cortina and Predazzo, fueling the Australian Winter Olympic…
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From the VIS to Bass Strait: an Alumni’s Sydney to Hobart story
Throughout the gruelling 628‑nautical‑mile Bass Strait crossing, sailor James Jackson drew on his high‑performance training to endure the four‑day offshore challenge, relying on the…
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Managing low iron: Inside the VIS approach to athlete nutrition
For many athletes, tiredness comes with the territory. Long training blocks, early mornings, and demanding schedules all take their toll. But when fatigue lingers…
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VIS hosts Wheelchair Basketball Challenge
The Victorian Institute of Sport (VIS) hosted a four-day Wheelchair Basketball challenge for the National Institute Network (NIN) at the Hangar in Melbourne.
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Imogen Grzemski | From Hall’s Arrow to High-Performance Archery
VIS archer, Imogen Grzemski once received a unique birthday present which changed the course of her life. Reaping the benefits of the holistic support…
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Move over brie and baguettes… feeding Australia’s Paralympians
The Australian Paralympic team is set for success in Paris, accompanied by beloved Aussie treats like Caramello Koalas and Vegemite. VIS dietitian and Paralympics…
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Inspiring inclusion to ‘Play On’ with Jemima Montag
Racewalking sensation Jemima Montag has a mission to breakdown barriers for girls participating in sport through her ‘Play On’ initiative. With a group of…
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Surf Life Saving to Triathlon | Zoe Clarke’s Transition
The Victorian Institute of Sport and Triathlon Australia’s High Performance Program are looking for talented athletes for the sport of Triathlon* to work towards…
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Fuelling for Endurance Events
The Melbourne Marathon is less than a week away and the fun run season is upon us. VIS Sports Dietitian, Jess Rothwell, works with…