Nutrition
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Striving for Paris with Kate McDonald
Victorian Institute of Sport (VIS) Artistic Gymnast, Kate McDonald, is hoping to secure a ticket to the 2024 Olympic Games in Paris with a…
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Playground to Podium | VIS Family Day
VIS Family Day saw athletes and staff bring members of their families into the world class VIS facilities, demonstrating great representation of the VIS…
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Its Healthy Bones Action Week
The VIS is celebrating Healthy Bones Action Week to raise awareness and educate athletes and the Victorian community on the importance of maintaining strong…
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Hannah Every-Hall appointed VIS General Manager High Performance
Olympian Hannah Every-Hall to join the VIS in the position of General Manager High Performance, bringing a wealth of experience as an athlete, coach,…
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VIS Open Day returns
The VIS Open Day is back in 2023 with the opportunity to meet Olympians, Paralympians and World Champion athletes, learn from high performance sport…
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In her element: Jessica Rothwell reflects on her Tokyo experience
Jessica Rothwell has been working as a sports dietitian at the Victorian Institute of Sport for over four years, helping to support and educate…
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Men’s Health Week 2023 | Nutrition Tips
This week is International Mens Health Week, an opportunity to highlight the importance of mens health and promote and support the health and wellbeing…
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Cook with Tokyo Olympian Jemima Montag
Victorian Institute of Sport scholarship holder and Tokyo Olympian Jemima Montag teaches us all how to cook ‘Buckwheat Crepes, Two Ways’.
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VIS athletes and staff cook for a cause
On Tuesday VIS athletes participated in OzHarvest Cooking for a Cause at the Melbourne Convention and Exhibition centre.
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All about Chocolate
The Victorian Institute of Sport Nutrition Team have provided some tips and tricks about how you can use chocolate to provide you with it’s…