FIND WHAT YOU'RE LOOKING FOR

FIND WHAT YOU'RE LOOKING FOR

Performance Lifestyle

Men’s Health Week 2023 | Nutrition Tips

Men’s Health Week 2023 | Nutrition Tips

This week is International Mens Health Week, an opportunity to highlight the importance of mens health and promote and support the health and wellbeing of men and boys. The theme of Mens Health Week this year, is Healthy Habits, focusing on identifying small changes men can make that benefit their health and wellbeing.

Rachael Lynch supporting next generation of athletes

Rachael Lynch supporting next generation of athletes

As an elite athlete, former Hockeyroo Rachael Lynch developed an outstanding array of skills and a huge depth of experience and knowledge that she will now apply in her new role as a Performance Lifestyle Adviser at the VIS.