Donnie Howard
Lacrosse
Age : 25
Gender : Male
World Championships
- 2018, World Championships
- Team
How does the VIS support your career in high performance sport?
Having access to proper strength and conditioning, recovery protocols, and performance feedback - as well as access to great facilities.
Most memorable sporting moment?
This opportunity to work towards the Olympics and represent my heritage and the jersey.
What do you enjoy most about your sport?
The mate ship it brings and it's a balance between chess and chaos.
Advice to your younger self?
Anticipate and work harder - life moves fast.
If you could have dinner with any three people, who would they be?
Bruce Lee, Elon Musk, Joe Rogan.
What do you enjoy doing outside of sport?
Occasionally training and watching MMA (Muay Thai and BJJ)
