The Victorian Institute of Sport remains committed to servicing our athletes and have started to implement remote service delivery and support.
Physical Preparation
Australian Taekwondo establishes new high performance hub in partnership with AIS
Australian Taekwondo, in partnership with the AIS Combat Centre, has announced the opening of a new high performance hub (HPH) for elite athletes in Melbourne.
3 nutrition tips to get you through Xmas
After the year that we’ve had, we’re all probably ready for some time off and holiday festivities. So, our VIS Nutrition Team have put together a few tips to help you get through the Christmas season and come out fit, healthy and ready to take on 2021.
Balancing Year 12 whilst preparing for Tokyo
Balancing life as an elite athlete with your Year 12 studies can be challenging at the best of times. And with the Tokyo Paralympics around the corner, life for Victorian Institute of Sport (VIS) scholarship holder Col Pearse is about to get even more challenging.