FIND WHAT YOU'RE LOOKING FOR

FIND WHAT YOU'RE LOOKING FOR

Physical Preparation

A story of vulnerability, perseverance, and hard work

A story of vulnerability, perseverance, and hard work

Kristy Wallaces journey back to the basketball court has been a rollercoaster ride filled with joy, life lessons and some really tough challenges that she doesnt believe she couldve overcome without the support of the Victorian Institute of Sport (VIS).

3 nutrition tips to get you through Xmas

3 nutrition tips to get you through Xmas

After the year that we’ve had, we’re all probably ready for some time off and holiday festivities. So, our VIS Nutrition Team have put together a few tips to help you get through the Christmas season and come out fit, healthy and ready to take on 2021.