FIND WHAT YOU'RE LOOKING FOR

FIND WHAT YOU'RE LOOKING FOR

Physical Preparation

Thriving in a Flourishing Environment

Thriving in a Flourishing Environment

The VIS is the home to a crop of exceptionally talented middle-distance runners; Abbey Caldwell, Catriona Bisset and Linden Hall. We caught up with Caldwell ahead of the upcoming World Championships to learn more about her progression onto the world stage and how the relationship with her Australian teammates has helped her thrive.

Men’s Health Week 2023 | Nutrition Tips

Men’s Health Week 2023 | Nutrition Tips

This week is International Mens Health Week, an opportunity to highlight the importance of mens health and promote and support the health and wellbeing of men and boys. The theme of Mens Health Week this year, is Healthy Habits, focusing on identifying small changes men can make that benefit their health and wellbeing.