Physical Preparation
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VIS pivotal in Montag’s Olympic nomination
Jemima Montag says that the services provided by the Victorian Institute of Sport is a pivotal reason for her automatic race walking nomination to…
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Learn to cook Teriyaki Beef with Brooke Stratton and Kylie Andrew
Did you know Teriyaki refers to the cooking method rather than the sauce
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Instagram Takeover: Dean Hewitt
Curling runs in the blood for champ Dean Hewitt, who is the second generation in his family to take on the Olympic sport.
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Farhan Juhari | Working with elite athletes during Ramadan
Victorian Institute of Sport Strength and Conditioning Coach Farhan Juhari has been coaching some of Victoria’s best elite athletes whilst also celebrating the Islamic…
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Isolation helps Olympian grow faster, stronger, and more powerful
Victorian Institute of Sport (VIS) long jumper Brooke Stratton has spent the last eight weeks improving her physical capacity from the garage. Under remote…
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World Health Day 2021
Today is World Health Day! The unparalleled value of good health is celebrated on World Health Day on April 7. To acknowledge and celebrate…
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What has Jamie Bahnisch been up to during isolation
As we have settled into the isolation period due to COVID-19, so have our Victorian Institute of Sport experts.
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Nirvana Tech supporting VIS Athletics Program
The VIS would like to give a huge thanks to Nirvana Tech for supplying our athletes with a weights package for their current season.…
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Golden return for Scott in Deer Valley
Australia’s Danielle Scott has returned to aerial skiing competition in the best possible way, taking the gold medal in Deer Valley, USA, her first…
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Strength and Conditioning Traineeship 2021
The VIS Strength and Conditioning Department offer an exciting opportunity for prospective S&C coaches seeking to gain valuable practical experience in preparing elite athletes…