Balancing life as an elite sportsperson as well as completing your final year of school is already hard enough, and for Victorian Institute of Sport (VIS) scholarship holder Kipp Smith, a global pandemic made things even more challenging.
Performance Psychology
Walk n’ Talk with Al Viney
Victorian Institute of Sport Performance Lifestyle team caught up with para rower Al Viney, to check in and see how she has been prioritising her own wellbeing and mental health.
Performance Lifestyle Team making a difference throughout the whole organisation
Victorian Institute of Sport Performance Lifestyle Team facilitated a range of initiatives to support and bring awareness to our athletes and staff members mental health on R U OK Day last Thursday.
Walk n’ Talk with Rhydian Cowley
2020 has provided many new and different challenges.