Did you know that this week is International Men’s Health Week
Performance Psychology
Vixens’ Moloney championing the never-ending preseason
Kate Moloneys strong mindset has got her through the long period of training in isolation and she is as motivated as ever to get the Vixens ready to content for another Premiership. While embracing the slower lifestyle, she leaves no doubt that she will return in the best possible condition and she cant wait to train with her teammates again on court and at the Victorian Institute of Sport.
Performance Lifestyle Team making a difference throughout the whole organisation
Victorian Institute of Sport Performance Lifestyle Team facilitated a range of initiatives to support and bring awareness to our athletes and staff members mental health on R U OK Day last Thursday.
A master of her disciplines: Lauren Burns
Lauren Burns created history in Sydney 2000 when she became Taekwondos first Olympic Gold medallist.