The 2023 theme for RU OK Day is Im here to hear, which serves as an opportunity for all of us to be active listeners and offer genuine support to those around us. The VIS, as an organisation, is here to hear for staff and athletes, every day, not just on R U OK Day.
VIS Performance Lifestyle Adviser, Kim Gray, is the Wellbeing Lead at the Melbourne Vixens and following less than two years into the role, she was named the joint winner of the Outstanding Service Award at the Vixens’ 2023 Sharelle McMahon Medal ceremony.
Today is R U OK Day. This year the message is: Are they really OK Ask them today.
She is a Victorian Institute of Sport scholarship holder and a member of the Australian Team for Bouldering, Lead and Speed Climbing.