Performance Psychology
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Performance Lifestyle Team making a difference throughout the whole organisation
Victorian Institute of Sport Performance Lifestyle Team facilitated a range of initiatives to support and bring awareness to our athletes and staff members mental…
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A master of her disciplines: Lauren Burns
Lauren Burns created history in Sydney 2000 when she became Taekwondos first Olympic Gold medallist.
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What has Sara Heasly been up to during isolation
With athlete wellbeing so important due to the unforeseen circumstances, the Victorian Institute of Sport Performance Lifestyle (PL) Team have had to ensure they’re…
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Webster and O’Hea ready to lead Australia
Not only will Victorian Institute of Sport scholarship holders Rowie Webster and Jenna OHea be representing Australia at another Olympic Games, they will also…
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Career. Its more than just a job.
National Careers Week is an initiative of the Career Industry Council of Australia and aims to celebrate careers, career development, career development services, and…
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The VIS and Gymnastics
The Australian Human Rights Commission has published its Report on the Independent Review into Gymnastics in Australia (2021). The findings of the Report are…
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Ern Prentice Insight | Belief systems
In psychology, the term self-efficacy is the belief in ones own ability to be successful. You can believe in yourself but sometimes you do…
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Wellbeing Tip | Focus on CAN
People have thousands of reasons why they cant do something, when they only need one reason why they can”
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Wellbeing Tip | Stay Safe, Stay Healthy, Stay Connected
Victorian Institute of Sport athletes from eight different sports will help increase awareness around suicide prevention as part of the Australian Institute of Sport…
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Sian Whittaker | My journey to diagnosis
Every March, Endometriosis Month takes place across the world, with the aim of increasing awareness and highlighting the symptoms of this debilitating condition.