Tonight the Sarah Tait Spirit Award was presented for the first time ever to joint winners, Jenna OHea and Caitlin Thwaites at the 2020 Victorian Institute of Sport Awards.
Performance Lifestyle
Walk n’ Talk with Anabelle Smith
It’s important that we stay connected with friends, family and members of the community, now more than ever.
3 nutrition tips to get you through Xmas
After the year that we’ve had, we’re all probably ready for some time off and holiday festivities. So, our VIS Nutrition Team have put together a few tips to help you get through the Christmas season and come out fit, healthy and ready to take on 2021.
The Victorian Institute of Sport join forces with the Australian Institute of Fitness
The Victorian Institute of Sport (VIS) is pleased to announce an exciting new partnership with the Australian Institute of Fitness (AIF).