Our Victorian Institute of Sport nutrition team have pulled together 10 tips that might help you manage your diet this Easter long weekend. – Happy Easter!
Nutrition
Nutrition Tip | Eating well in Winter
Staying healthy is on everyone’s mind this Winter and one of the best ways to stay healthy is eating well.
Nutrition Tip | Life in the Athletes Village
As you sit down to dinner this evening, imagine dining with 2000 others, as our athletes will be doing in the Commonwealth Games Village.
VIS pivotal in Montag’s Olympic nomination
Jemima Montag says that the services provided by the Victorian Institute of Sport is a pivotal reason for her automatic race walking nomination to the Tokyo 2020 Olympics.