Victorian Institute of Sport (VIS) long jumper Brooke Stratton has spent the last eight weeks improving her physical capacity from the garage. Under remote guidance of Strength and Conditioning Coach Cory Innes shes been able to improve on her weaknesses and set new personal bests when she returned to the VIS gym on Monday.
The Oarsome Foursome showed the world that you can never write off champions at the 1996 Atlanta Olympic Games. Through the highs and lows of Australian rowing, the Oarsome Foursome proved that champions will always find a way to succeed.
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Marked annually on March 8th, International Women’s Day (IWD) is one of the most important days of the year to celebrate women’s achievements, raise awareness about women’s equality and lobby for gender parity.