The 2023 theme for RU OK Day is Im here to hear, which serves as an opportunity for all of us to be active listeners and offer genuine support to those around us. The VIS, as an organisation, is here to hear for staff and athletes, every day, not just on R U OK Day.
On Tuesday evening over 25 VIS athletes participated in a career education session hosted by the VIS with representatives from seven different universities to help the athletes transition to further studies.
Victorian Institute of Sport Alumni Lydia Lassila spent most of her life as an elite athlete and credits one thing that helped prolong her career in sport as well as live a better life, Yoga.
Continuing the athletic journey of Success in Sport and Life, the VIS Alumni will aim to engage our former athlete and staff community. To connect, to support each other, and to pay it forward – guided by our VIS values of Excellence, Courage, Community, Simplicity, Success and Passion.