This slow cooker recipe benefits from long, slow cooking to allow the flavours to infuse. Cook ahead of time or in the slow cooker overnight. This is also a great budget friendly meal and freezes well. Although there’s a few steps, most of them are roasting or slow cooking, so the actual prep time is quite short!
| Serves: | Prep time: | Cook time: |
| 4 | 15 mins | 6-8 hrs |
Gluten Free
Dairy Free
Vegetarian
Vegan
Budget Friendly
Ingredients
- 2 x medium eggplants
- 4 tbsp olive oil
- 1 large onion – diced
- 1 red capsicum – finely chopped
- 2 tsp ground coriander
- 2 tsp smoked paprika
- 2 tsp turmeric
- 3 tsp minced garlic
- 2 tsp fresh ginger (or ½ tsp ground ginger)
- 1 tsp garam masala (can use curry powder if you don’t have garam masala)
- 1 can diced tomatoes
- 1 can coconut milk
- 2 cans chickpeas
Rice and coriander to serve (optional).
Method
- Chop the eggplant into 2 -3 cm chunks. Place in a roasting dish, drizzle over in olive oil, and bake in the oven at 180 degree calcium for 1 hour or until golden brown
- Dice the onion and de-seed and chop the capsicum into small pieces
- Heat a large frypan or oven safe skillet with a lid, add 2 tbsp olive oil, then saute the onion for 5 minutes or until translucent. Now stir in the spices (ground coriander, smoked paprika, turmeric and garam masala). You can add a tbsp of water if the mixture gets dry. Add garlic and ginger, and cook all together for 1 minute.
- Add the canned tomatoes, coconut milk and chickpeas. Stir in together the add the roasted eggplant.
- Transfer the whole curry to the slow cooker and cook on high heat option for 6 – 8 hours. Note: if you have an oven safe skillet, you can put the lid on and transfer to the oven, cook for 3 – 4 hours on 160 degrees Celsius.
Serve with cooked rice (or quinoa!) and picked coriander leaves.





