Explore Our Courses
Empower Series
Welcome to the Empower Series! The series consists of six modules that have been created to provide an overview of the fundamentals of high performance sport. This course will provide practical takeaways that can be implemented into the sport training environment by connecting in with VIS coaches and VIS performance support teams. These modules provide […]
Athlete Financial Foundations
Athlete Financial Foundations The VIS is hosting a learning opportunity for athletes to develop their financial literacy through the AIS’s Financial Foundations resources. This learning is focused on helping you build skills to plan, navigate and adapt your unique financial situation throughout the different stages of your sporting career. This is delivered in three parts: […]
VIS Culinary Nutrition Program
VIS Culinary Nutrition Program Developed by the VIS Nutrition Team of Sports Dietitians, the VIS Culinary Nutrition Program is an interactive online course designed to teach you basic cooking and meal prepping skills that will fuel your daily nutrition requirements. Delivered on a user-friendly App platform it is easy to navigate and will empower your […]
VIS Athlete Leadership Program
Learn to lead in the moments that matter. This is a hands-on leadership program designed to help you understand yourself, lead with your values and strengths, build trust with others, challenge well, and take ownership of your leadership journey. Delivered through five in-person Leadership Labs, with short reflections and activities between sessions, this 4-month program supports […]
Year 12 Transition Series 2026
Welcome to the Year 12 Transition Series! The VIS Performance Lifestyle Team provide support and guidance for athletes and their parents/guardians on navigating Year 12 and considering options and future paths post Year 12. This includes a four-part Year 12 Transition series and individual support from VIS Performance Lifestyle Advisers. As a blended learning module, […]

