The VIS Nutrition team comprises of accredited sports dietitians, delivering evidence-based, personalised, and sport-specific nutrition guidance, along with practical strategies designed to empower athletes in reaching their health and performance objectives.
This is accomplished through close collaboration with coaches and other VIS athlete performance support teams, ensuring each athlete’s nutrition plan aligns with their individual goals.
- Educate and advise athletes on optimal fuelling and recovery nutrition strategies to optimise performance.
- Deliver practical nutrition education to support real-world application, such as cooking workshops and supermarket tours.
- Create individual competition nutrition plans.
- Provide advice and support for travel and catering needs during camps and competitions.
- Manage supplement use to ensure it is safe, appropriate, and effective in supporting health and performance.
VIS expert
Emily Meehan
Nutrition Manager
Nutrition news
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