by Victorian Institute of Sport | Apr 22, 2021 | All
As the clock ticks over to 100 days until the start of the Tokyo Olympics, meet some of our athletes who are gearing up for what’s going to be one of the most unique Olympic Games. Tess Lloyd Tess Lloyd is set to make arguably one of the most...
by Victorian Institute of Sport | Apr 19, 2021 | All
The three Victorian Institute of Sport scholarship holders, were part of the 15 track and field athletes that were selected to the team at the conclusions of the Australian Athletics Championships. Chef de Mission Ian Chesterman welcomed the athletes to the...
by Victorian Institute of Sport | Apr 19, 2021 | All
When the VIS gym was shut down in March, Stratton moved her physical training into her home garage and has been completing three strength and conditioning sessions a week. The time allowed me to really focus on building my strength and power via a very effective...
by Victorian Institute of Sport | Apr 18, 2021 | All
Victorian Institute of Sport athlete and Commonwealth Games gold medallist, Melissa Milly Tapper, headed to Kyneton to visit local schools and inspire the next generation of emerging regional Victorian athletes last week. The table tennis star visited students at...
by Victorian Institute of Sport | Apr 16, 2021 | All
Today is World Health Day! The unparalleled value of good health is celebrated on World Health Day on April 7. Spearheaded by the World Health Organisation (WHO), physical, mental, and emotional well-being is promoted and celebrated all over the world on this day....
by Victorian Institute of Sport | Apr 15, 2021 | All
Womens Health week last week allowed us an opportunity to think about some of the special needs and challenges for our female athletes, including those of a dietary nature. Research has shown that dietary intake can change across the menstrual cycle. In particular...
