Curling runs in the blood for champ Dean Hewitt, who is the second generation in his family to take on the Olympic sport.
Physical Preparation
Farhan Juhari | Working with elite athletes during Ramadan
Victorian Institute of Sport Strength and Conditioning Coach Farhan Juhari has been coaching some of Victoria’s best elite athletes whilst also celebrating the Islamic holy month, Ramadan.
Isolation helps Olympian grow faster, stronger, and more powerful
Victorian Institute of Sport (VIS) long jumper Brooke Stratton has spent the last eight weeks improving her physical capacity from the garage. Under remote guidance of Strength and Conditioning Coach Cory Innes shes been able to improve on her weaknesses and set new personal bests when she returned to the VIS gym on Monday.
World Health Day 2021
Today is World Health Day! The unparalleled value of good health is celebrated on World Health Day on April 7. To acknowledge and celebrate World Health Day, we are shining a light on our wonderful team of medical experts. Keeping our athletes fit and healthy, with finely tuned bodies and minds, is paramount to their success. To perform at their best, they need the best care behind the scenes, which they have in spades.