BMX Freestyle is an adrenaline-fuelled form of cycling that sees cyclists perform a series of outrageous tricks and jumps, taking place over a series of ramps and large obstacles, all set up within a 30mx50m park. Athletes complete two one-minute runs each, looking to impress judges with the difficulty, originality, style, flow, risk, height and execution of their tricks.
Former Hockeyroo Stacia Strain is the new Head Coach of Australia’s Under 21 Womens Hockey Squad, the Jillaroos.
Victorian Institute of Sport Strength and Conditioning Coach Farhan Juhari has been coaching some of Victoria’s best elite athletes whilst also celebrating the Islamic holy month, Ramadan.
As we reach the final week of Ramadan, Victorian Institute of Sport Nutrition Coordinator Kylie Andrew has provided fives tips on how you can maintain performance during the final days of the Islamic holy month. Kylie has worked closely with athletes that are fasting for Ramadan, including Richmond Tigers star Bachar Houli.