Australian aerial skier Laura Peel has won gold at the FIS World Championships, performing a number of spectacular triple back somersaults to claim victory in Almaty, Kazakhstan, overnight.
Performance Lifestyle
10 nutrition tips to get you through Easter
Our Victorian Institute of Sport nutrition team have pulled together 10 tips that might help you manage your diet this Easter long weekend. – Happy Easter!
Nutrition Tip | Eating well in Winter
Staying healthy is on everyone’s mind this Winter and one of the best ways to stay healthy is eating well.
Performance Lifestyle Team making a difference throughout the whole organisation
Victorian Institute of Sport Performance Lifestyle Team facilitated a range of initiatives to support and bring awareness to our athletes and staff members mental health on R U OK Day last Thursday.