In the sport of diving, which pursues extreme precision and flawless technique, effort is a creed etched into every athlete’s DNA. But for VIS athlete and Australian diver, Nina Phan, and VIS Diving Coach, Rebecca Stafford, sometimes the key to success lies in learning to ‘try less’.
The Victorian Institute of Sport (VIS) has today unveiled its 20252032 Strategic Plan, setting an ambitious new course for the future of high performance sport in Victoria.
Victorian cycling future strengthened with appointment of Tim Decker as Head Endurance Coach at the Victorian Institute of Sport.
Melbourne Vixens have been crowned the 2025 Suncorp Super Netball season champions. With a spectacular 5958 grand final win over West Coast Fever, in what was widely celebrated as a perfect fairytale send-off for outgoing coach Simone McKinnis OAM.