by Victorian Institute of Sport | Mar 26, 2021 | All
Spice it up! Do you know what is big on flavour and low in kilojoules/salt at the same time Spices simply add to any dish for a healthy flavour kick. They are a much healthier way to dress up your meal than using packet sauces, which often contain hidden fats,...
by Victorian Institute of Sport | Mar 26, 2021 | All
The Victorian Institute of Sport continues to enhance secondary student learning on sport science and nutrition, as part of our VIS Advancement Series. Meet two of our presenters, Elaine Bo and Victoria Brackley who are sharing their knowledge on the work they do with...
by Victorian Institute of Sport | Mar 25, 2021 | All
The Pinnacle or now known as Pinnacle Magazine was first distributed in 1990, the same year the Victorian Institute of Sport was established. “The Pinnacle” was initially produced as a resource to provide VIS updates as well as act as a forum for new...
by Victorian Institute of Sport | Mar 21, 2021 | All
Victorian Institute of Sport athletes from eight different sports will help increase awareness around suicide prevention as part of the Australian Institute of Sport and Lifeline Australia’s impactful community engagement program, Lifeline Community Custodians....
by Victorian Institute of Sport | Mar 19, 2021 | All
Basil ran the first leg for Australia at the 2004 Olympic Games in Athens in the 4×100 relay with Paul Di Bella, Patrick Johnson and Josh Ross. The team qualified for the final and finished sixth, the first time an Australian mens team made an Olympic Final. Its...
by Victorian Institute of Sport | Mar 18, 2021 | All
Mitch Iles has been firing a shotgun for as long as he can remember. As a young boy, and under the close eye of his grandfather Bill Iles, widely regarded as a legend in the Australian Clay Target community, young Mitch was taught the basics when shooting on private...
