Physical Preparation news
14 September 2026
VIS Mentorship Program: Applications for 2026 Are Now Open
18 May 2025
VIS supports Australian Opal to make stunning comeback after recovering from major back surgery
After spinal fusion surgery in early 2024, Olympian and VIS basketballer Sara Blicavs faced one of the toughest chapters of her career. Just six weeks after her operation, she joined the Victorian Institute of Sport on scholarship and began an intense, year-long recovery journey.
21 April 2025
Shifting the dial for women in high-performance strength and conditioning
In line with this year's International Womens Day theme, the VIS is actively closing gender gaps in high performance sport by unlocking equal opportunities for females in strength and conditioning coaching; an area requiring bold action to shift the dial and lead the industry change.

14 September 2026
VIS Mentorship Program: Applications for 2026 Are Now Open
4 February 2025










