Victorian Institute of Sport


Monday, 03 September 2018

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Watson goes back-to-back

Melbourne Vixens midcourter, Liz Watson has taken out the 2018 Sharelle McMahon Medal for the second year in a row.

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Three Vixens selected in Diamonds team

Melbourne Vixens Liz Watson, Jo Weston and Emily Mannix have been selected in the Samsung Diamonds team that will compete in the Quad Series and Constellation Cup, with the international Test series beginning next month.

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Rietman and White silver medalists in France

Victorian Institute of Sport sailors, Tayla Rietman and Lachlan White, came second at the 2018 Junior World Championship for the Nacra 17 in France on the weekend.

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Nutrition Tip | Iron

Last week was World Iron Awareness Week. This gives us a chance to think about how important iron is and how it can influence performance. So, what is iron?

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U23 Development team named for China

Hockey Australia today announced an 18-strong Under-23 Australian Development team for the upcoming China Tour, which includes VIS’ Nicola Hammond, Sophie Taylor and Aisling Utri.

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Kookaburras Team named for Darwin

Hockey Australia today announced the 20-member Kookaburras team for the upcoming Darwin International Hockey Open (DIHO) and two Tests against Argentina, which included uncapped VIS scholarship holder Josh Simmonds.

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Five VIS athletes to compete for Asia Pacific

Five Victorian Institute of Sport athletes have been selected to represent Asia Pacific at the IAAF Continental Cup in Ostrava on 8-9 September.

Wednesday, 29 August 2018

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VIS Performance Lifestyle Manager

The Performance Lifestyle Manager is a pivotal role within the VIS, responsible for leading the newly formed Performance Lifestyle department in the delivery of support and services to our elite performers in the areas of Performance Lifestyle and Psychology.

Monday, 27 August 2018

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Nutrition | Caffeine

How much is in a cup of coffee?

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Lisa Weightman – The Running Mum

VIS athlete Lisa Weightman is a high achiever and an incredibly inspiring person. Setting her sights high has led her to reach goals she never imagined reaching. She has taught us that by dreaming big, you can surprise yourself with what you're capable of.

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