Nutrition Tip | Healthy Hors d'Oeuvres
Monday, 06 November 2017
Get your giddy–up on and impress your friends with these delicious and nutritious canapés this Spring Racing Carnival!
- Zucchini slice baked with fresh herbs, thyme or basil and dukkah!
- Spinach or silverbeet and low fat ricotta or cottage cheese filo parcels
- Smoked salmon wrapped asparagus spears
- Fresh vegetable dips and colourful veggie sticks
- Feta and garlic stuffed mushrooms with parsley, thyme or basil
- Spicy lean minced beef or turkey balls with Tzatiki (yoghurt) dressing
- Rice paper rolls with shredded chicken, avocado, purple carrot, capsicum and thin spread of coriander or basil pesto
- Home – made sweet potato wedges
- Frozen fruit skewers ~ cantaloupe, rock melon, watermelon and strawberries
Spring Racing Carnival Refreshments!
- Sparkling mineral water with mint and cucumber
- Iced tea (without added sugar)