The VIS Aerial Skiing program is a talent transfer program, recruiting athletes from an acrobatic background and teaching them to ski and jump on snow.
During the recruitment phase the athletes, usually ex-gymnasts, sometimes with a previous cross over to diving or trampoline or both, undergo a range of skill, fitness and strength tests, musculo-skeletal screening and interview. The successful candidates then start their training at Mt Buller, Victoria to learn to ski during the domestic season (July – September).
Once the athlete is competent enough to start jumping, they practice t-sets (straight jumps) off a small kicker and progress to steeper slopes and faster speeds. This jump training is integrated into the ski training days during the season. When the ski season is over, training continues with strength and conditioning development, and trampoline and acrobatic training to modify previously learnt twisting techniques to aerial skiing specific ways.
The next major training block is during the northern hemisphere winter from December to February. This involves building on skiing technique and further developing upright jumping skills. The athletes then train on the water ramps at the Victorian facility in Lilydale, Victoria where they learn to ski on the plastic surface and practice upright jumps, landing into water.
From this stage on, the athletes continue to develop skiing skills on snow and jumping skills on water. Once an athlete has done enough single back layouts on water and has had enough experience on snow, they become qualified to start doing invert jumps on snow and can then progress from single back flips to double and triple back flips with twists over the next few years.
Monday, 19 February 2018
Meantime the decorated career of Lydia Lassila is over after the 36-year-old missed the finals in the women's freestyle aerial skiing at PyeongChang.
Monday, 19 February 2018
Yes, it was a huge weekend for the VIS “family” firstly watching Lydia’s career come to an end and then focusing on Danielle Scott, Laura Peel and David Morris in the finals of the Aerials.
Thursday, 08 February 2018
With the 2018 Winter Olympics in PyeongChang starting tomorrow, here’s everything you need to know
Monday, 29 January 2018
The Australian Olympic Committee have confirmed the selection of Victorian Institute of Sport athletes Lydia Lassila, David Morris, Scotty James, Danielle Scott, Laura Peel, and Samantha Wells for the PyeongChang 2018 Winter Olympic Games.
Monday, 22 January 2018
Sochi gold medallist, Lydia Lassila has won gold and Laura Peel has claimed bronze at the Aerial Skiing World Cup in Lake Placid, New York.
Monday, 15 January 2018
The VIS is seeking an experienced, qualified and passionate high performance Aerial Skiing Jumps coach to lead the jumping and trampoline aspects of the program.
Monday, 18 December 2017
VIS Aerial skier, Danielle Scott, has bounced back to form by winning gold in the World Cup in China over the weekend.
Monday, 04 December 2017
VIS athletes, Danielle Scott and Laura Peel have both claimed victories at the Aerial Skiing warm-up Europa Cup in Ruka, Finland.
Monday, 06 March 2017
VIS supermum Lydia Lassila has won her third gold medal at the Aerial Skiing World Cup Final in Moscow over the weekend.
Sunday, 26 February 2017
A three-year hiatus for 2010 Olympic aerial skiing champion has not phased Lydia Lassila, finding remarkable form to win her second World Cup event of the year.
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Lydia Lassila – Bronze
World Ski Championships, Kreischberg, Austria 2015
Laura Peel - Gold
Danielle Scott - 5th
FIS World Cup Event, Lake Placid, USA 2015
Renee McElduff – Gold
- Water Ramp Training Facility - Wandin, Victoria
- North American Water Ramp & Aerial Jump Site Facility - Utah Olympic Park, Utah, USA
- Ski Training & Aerial Skiing Home - Mt Buller, Victoria
- North American Ski Training Base - Snowbasin Ski Resort, Utah, USA
- Mt Buller Resort
- Snowbasin Resort
- Mountain Star Medical Group – Utah, USA
- Ski and Snowboard Australia
- Olympic Winter Institute of Australia